Vitamin D3

Vitamin D3 ( Cholecalciferol ) – Benefits, Side Effects

Vitamin D3 is also known as cholecalciferol. It is very important for our body. It plays a vital role in maintaining body functions and make our bones healthy. Vitamin D3 is the only vitamin that is produced by the human ...
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Why Vitamins are Important for Health?

Vitamins are considered essential nutrients for our body because they perform multiple roles in the body. Vitamins are an essential compound that helps our body to grow and function properly. It helps to boost your immunity, Strengthen your bones, heal ...
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Vitamin D Deficiency

Vitamin D Deficiency: Causes, Symptoms and Treatment

About Vitamin D and Its Sources Sunlight is vital to our lives and body because lack of it causes among other things, vitamin D deficiency. This is because sunlight is the direct source of vitamin D. This is the exact ...
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Vitamin D Introduction


Vitamin D Introduction : Vitamin D introduction is very important for nowadays people because Vitamin D is playing an essential role in maintaining body functions and healthy bones. It also prevents us from Different diseases. Naturally, Vitamin D is produced ...
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vitamin rich food

Does your diet give you vitamins rich food?

Vitamins rich food is essential for your body Does your diet give you vitamins rich food? It's easy enough to look up how much vitamin C or calcium you should get each day. It is also easy to read the ...
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essential vitamins

Essential Vitamins and Nutrients for your body

Essential Vitamins and Nutrients are necessary for our body because they perform hundreds of roles in the body. There is a fine line between getting enough of these nutrients (which is healthy) and getting too much (which can end up ...
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